ROLFING®

Rolfing is a system of deep body manipulation and movement education. It is a sophisticated technique for lengthening, aligning, and ordering the human body in the gravitational field. Rolfing facilitates the balancing and re-alignment of the body structure or posture. By releasing strain and tension in the connective tissues, we can reverse unhealthy twists, torsions, and misalignments throughout the musculoskeletal system, thereby improving posture, reducing pain, and creating a new sense of freedom in the body.

ROLF MOVEMENT INTEGRATION®

Rolf Movement Integration builds on the newfound mobility and balance achieved through Rolfing. In Rolf Movement Integration, the client and therapist work together to identify compromised movement patterns that may result in imbalance and dysfunction. Through interactive practices and exercises, the client is guided toward enhanced perception, improved coordination, and increased self-expression.

BIODYNAMIC CRANIOSACRAL THERAPY

Biodynamic craniosacral therapy is highly effective in treating: headaches, migraines, TMJ issues, sinus congestion, nerve pain, and autonomic nervous system imbalances. Through supportive touch in and around the cranium, spinal column, and sacrum, we can enhance and harmonize the movement of fluids and cranial bones. Held and supported, the body can express its subtle, mysterious rhythms and be guided to a deeper sense of balance. In its depth, subtlety, and gentleness, craniosacral therapy can be highly restorative and transformational, allowing the body to reconnect with its own healing and self-organizing powers.

PER HAALAND